Reformer

Reformer training has become incredibly popular in Denmark, and for good reason. This form of Pilates training is performed on a Reformer machine, which allows you to strengthen muscles, improve flexibility, and increase body awareness. In this guide, we will cover the different types of Reformer training and recommend the best workout clothes for your session.

What is Reformer Training?

Reformer training is part of the Pilates universe and involves using a special machine called a Reformer. This machine uses springs, ropes, and a sliding carriage to create resistance, enabling you to perform a wide range of exercises that strengthen and tone the body.

Different Types of Reformer Training

1. Classic Reformer Training

Classic Reformer training focuses on traditional Pilates exercises. Here, you work with control, concentration, and precision to strengthen the core and improve posture.

Recommended Clothing

For maximum freedom of movement, we recommend Motion Leggings. These seamless leggings are made of an ultra-stretchable material that follows your movements.

2. Reformer Jumpboard Training

This type of training incorporates a jumpboard attached to the Reformer machine. It allows for low-impact cardio exercises that are easy on the joints.

Recommended Clothing

To keep you cool during intense sessions, the Essential T-shirt is ideal. It is made of a light and elastic material that wicks moisture away from the skin.

3. Reformer Barre Training

Reformer Barre combines elements from ballet and Pilates. This training focuses on leg strength, balance, and flexibility.

Recommended Clothing

A combination of Define Sports Bra and Essential Leggings provides optimal support and comfort.

Accessories for Reformer Training

To get the most out of your training, it is important to have the right accessories.

Water Bottle

Stay hydrated with our Beige Performance Water Bottle. It is made of high quality and is dishwasher safe.

Final Tips

No matter which type of Reformer training you choose, it is important to have clothing that is comfortable and functional. Our products are designed to give you the best experience during your workout.

Visit our collection of training leggings to find more fantastic products.

See Reformer Training in Action

To give you a better understanding of what Reformer training involves, you can watch this video: